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We loved making these and we are happy to be able to share them with you:

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52 themed menus for every week of the year, for easy meal planning and meal ideas. Every menu has its own theme and is made specifically for the week it falls on.

For example, the month of January can provide a winter menu and a slow cooker menu, summer has a picnic and a tropical menu, while autumn will showcase a Thanksgiving and a Halloween menu.

International cuisines, in season ingredients, cooking for every occasion - including holiday meals. The foodie in you will love it!

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 <<<   Gift yourself this book today!

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For a limited time, we offer a free sample of the first 200 pages of recipes from this book. If you want to get some extra inspiration for your week to week menus or would like to try the book before you commit to buying it, download our sample PDF today        >>> 

To make sure you get the best results, the point system in this daily journal is based on most recent science-based recommendations and offers 60 days of tracking - for enough time to form new habits. 

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 <<<   Gift yourself this journal today!

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An interactive journal that inspires healthy habits for people who have had a stroke or at risk of having a stroke

To make sure you get the best results, the point system in this daily journal is based on most recent science-based recommendations - from a healthcare professional who works with stroke survivors. 

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 <<<   Gift yourself this journal today!

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