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Smart Nutrition Rox
- Aug 5, 2021
- 1 min
Nutty Banana Bowl
A snack that's easy to put together, filling and delicious. Despite the simple preparation, this is an incredibly versatile snack. It can...
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Smart Nutrition Rox
- Apr 29, 2021
- 1 min
Caakiri
A wholesome Congolese treat. This little ray of sunshine is filling and refreshing. Made with few ingredients, Caakiri is very easy to...
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Smart Nutrition Rox
- Apr 16, 2021
- 1 min
Cocoa-Peanut Butter Cheesecake Bombs
A no sugar keto desert to satisfy your sweet craving. If you thought a keto diet should be void of deserts, think again. Yes, sugar is...
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Smart Nutrition Rox
- Feb 4, 2021
- 1 min
Balsam Fir Tea
A Cree inspired treat. Refreshing and easy to make, this treat incorporates two of the things Canada has in abundance: coniferous trees...
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Smart Nutrition Rox
- Jan 31, 2021
- 1 min
Morir Sonando
An original Dominican drink which tastes like pure relaxation. Literally meaning "To die dreaming", this drink is a soothing, yet...
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Smart Nutrition Rox
- Jan 23, 2021
- 1 min
Glogg
Danish mulled wine with almonds and raisins. What better way to warm you up on a long winter night than a sweet, fragrant, mulled wine?...
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Smart Nutrition Rox
- Jan 17, 2021
- 1 min
Masala Chai
Spicy Indian milk tea that's guaranteed to make your heart melt. Toasted spices, hot milk and black tea make for this soothing winter...
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Smart Nutrition Rox
- Jan 2, 2021
- 1 min
Milky Rooibos with Rosewater
The perfect treat for a snowy day. Care for a soothing, winter beverage? Then you're in luck, because this red tea with rosewater accents...
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Smart Nutrition Rox
- Dec 20, 2020
- 1 min
Christmas Hot Cocoa
Cocoa and spice and everything nice. Is there anything better than a cold winter night when you're sheltered indoors, wrapped in a cozy...
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Smart Nutrition Rox
- Dec 5, 2020
- 1 min
Persian Tea
Soothing black tea, infused with cardamom and saffron. What better way to end an Iranian menu than with a treat? Easy to make, this...
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Smart Nutrition Rox
- Nov 12, 2020
- 1 min
Lebanese Milk Pudding
With Rose and Orange Blossom Water. I tasted this dessert years ago - during my school years and I still remember how much I loved it and...
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Smart Nutrition Rox
- Oct 15, 2020
- 1 min
Phyllo Pumpkin Pie
The Romanian way to make pumpkin pie. Mmmmmmm! Romanian pies do not look like a tart. Instead they are often wrapped in dough or phyllo...
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Smart Nutrition Rox
- Aug 13, 2020
- 1 min
Cucumber Melon Summer Drink
Simply refreshing. My mission, for this week, was to find the most refreshing, soothing and invigorating summer drink. Naturally, I chose...
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Smart Nutrition Rox
- Aug 8, 2020
- 2 min
Pastel de Nata com Laranja
When you want to try both Pastel de Nata and Pudim de Laranja and you're allowed to only have one desert. This week I really wanted to...
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Smart Nutrition Rox
- Jul 2, 2020
- 1 min
Raspberry Peach Salad with Rosewater and Basil
Rosy sweetness. Here's a recipe to make your day sweeter: Raspberry Peach Salad with Rosewater and Basil. This desert salad starts off...
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Smart Nutrition Rox
- Jun 23, 2020
- 1 min
Sorel Tropical Fruit Salad
A cool, refreshing treat that's bursting with flavor. This perfect summer dessert is a recipe from our wedding godfather. Yes, in Romania...
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Smart Nutrition Rox
- Jun 19, 2020
- 2 min
Romanian Cheese Donuts with Sour Cream and Sour Cheery Jam
Just yum! This recipe is a bonus for this week. While it is not the intention of this page to recommend recipes for desserts, you should...
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