Tacos de Camarones
Creamy, cheesy shrimp tacos. While the history of tacos precedes the arrival of the Spanish people onto the American continent, tacos are...
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Smart Nutrition Rox
- Jun 21, 2021
- 1 min
Lox
Cured salmon. This is one dish that will make you incredibly proud. While buying smoked salmon is easy, not a lot of us have ever thought...
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Smart Nutrition Rox
- May 17, 2021
- 1 min
Paella de Marisco
Seafood Paella. Is there a more beautiful dish than Paella to start our Spanish menu? I think not. Always arranged in an esthetically...
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Smart Nutrition Rox
- Apr 27, 2021
- 1 min
Thieboudienne
A Senegalese meal where all ingredients lend their taste to one another. While this dish may take a longer time to cook than others, the...
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Smart Nutrition Rox
- Mar 16, 2021
- 1 min
Mydia
A meal to make you feel like you're eating in a Greek seaside restaurant. What could be more delicious than mussels, cooked in a spicy,...
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Smart Nutrition Rox
- Mar 1, 2021
- 1 min
Shrimp Bisque
Creamy and rich, this French bisque is sure to satisfy. The first dish of our French menu, this bisque is a meal on itself. Starting with...
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Smart Nutrition Rox
- Feb 1, 2021
- 3 min
Cod Soup and homemade warm Bannock
Inspired by the Inuit traditional way of cooking and eating. Country foods are the term the Inuit use to describe foods traditionally...
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Smart Nutrition Rox
- Jan 31, 2021
- 1 min
Pescado con Coco
Dominican fish in coconut sauce. This tropical dish is a staple of Samana - the Dominican Peninsula facing the Atlantic Ocean. The...
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Smart Nutrition Rox
- Nov 25, 2020
- 1 min
Kumara Mussel Chowder
Colorful and fragrant. Most of the traditional foods found in New Zealand come from the Maori and common ingredients include kumara...
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Smart Nutrition Rox
- Nov 17, 2020
- 2 min
Shrimp and Grits
Because we all watched My Cousin Vinny and wondered what grits are and what they taste like. To cut the conversation short: grits are...
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Smart Nutrition Rox
- Oct 21, 2020
- 1 min
Smoked Salmon White Tie Dinner
A gorgeous dish for a beautiful Romantic dinner. This makes for an easy-to-make, yet decadent meal that will make you feel like you're...
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Smart Nutrition Rox
- Oct 20, 2020
- 2 min
Fresh Oysters with a side of Barley with Mushrooms and Artichokes
An exciting dish for a refined Romantic dinner. Oysters are generally taught to be an aphrodisiac - one of the most well known foods...
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Smart Nutrition Rox
- Sep 17, 2020
- 1 min
Pétoncles en sauce forestière
Pan seared scallops with a mushroom and sour cream sauce. This easy to make main course was inspired by a delicious entree we had in a...
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Smart Nutrition Rox
- Sep 16, 2020
- 2 min
Saumon à l'érable
Salmon bites brushed with dark maple syrup. Most people will agree that salmon is great - in taste and nutritional properties. While...
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Smart Nutrition Rox
- Sep 14, 2020
- 2 min
Mousse aux crevettes et saumon fumé
A delicious appetizer made with smoked salmon, shrimp, cream cheese and a touch of onion. This is one the dishes that we brought back...
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Smart Nutrition Rox
- Aug 17, 2020
- 1 min
Shrimp and Risotto with Mushrooms and Black Pepper
Buttery garlic shrimp cooked just enough to blush, with a side of cheesy Risotto. Heating the butter/ margarine well ensures that shrimp...
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Smart Nutrition Rox
- Aug 6, 2020
- 1 min
Bacalhau à Brás
A popular Portuguese dish made with flaked cod, crispy potatoes, caramelized onion and egg to make is golden. Bacalhau is the salted, dry...
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Smart Nutrition Rox
- Aug 5, 2020
- 2 min
Portuguese Sardine Pasta
A bit of the Portuguese love for sardines into a pasta dish. Portugal loves its sardines. A lot of times these are cooked very plainly -...
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Smart Nutrition Rox
- Jul 30, 2020
- 1 min
Yakisoba with Seafood and Quail Eggs
A twist on a classic Japanese street food classic. The word "Yakisoba" translates to "grilled noodles" and these noodles are a staple of...
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Smart Nutrition Rox
- Jul 29, 2020
- 1 min
Miso Salmon with Rice and Carrot Salad
Tasty, healthy fats and a yummy, vitamin rich salad. We couldn't have discussed to topic of Japanese food without making a fish dish....
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