Week 5 - Indigenous peoples in Canada inspired menu.
Simple ingredients, amazing results.
Here are this week's recipes:
Cod Soup and homemade warm Bannock - Inspired by the Inuit traditional way of cooking and eating.
Three Sisters Stew - A recipe inspired by the traditional Mohawk cuisine.
Slow cooker Duck with a side of Wild Rice and Turnips - A rich and tasty meal inspired by the Cree people.
Balsam Fir Tea - A Cree inspired treat.
Download and adapt this week's Grocery Shopping List or check it out when you're doing your groceries:
Week 5 - Grocery shopping
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Print the simplified Order of Cooking list to optimize and minimize time spent in the kitchen:
Week 5 - Order of Cooking
Download PDF • 677KB