Week 34 - Mini Prep Time Menu

Nutritious foods for busy people.

Here are this week's recipes:

• Shrimp and Risotto with Mushrooms and Black Pepper - Buttery garlic shrimp cooked just enough to blush, with a side of cheesy Risotto.

• Cocoa Grilled Chicken with Corn on the Cob and a Green Salad - you read this right: this recipe uses cocoa for the chicken tub. And it does wonders to its flavor.

• Spaghettini Meat Sauce - Classic pasta with meat sauce, old cheddar and fresh herbs.

• Sweet and Sour Kale Salad - one of our favorite salads to make, this is a fresh mix of fruits and vegetables with a lemony dressing.

Download and adapt this week's Grocery Shopping List or check it out when you're doing your groceries:

34 - Grocery shopping

.xlsx

Download XLSX • 13KB

Print the simplified Order of Cooking list to optimize and minimize time spent in the kitchen:

Week 34 - Order of Cooking

.pdf

Download PDF • 998KB

Enjoy!