Tasty dishes made with only a handful of ingredients.
The rules are as follows:
up to 5 main ingredients per recipe
kitchen staples like oil, spices and bread crumbs get free passes
lemon/lime also get a free pass - as they can be an easy starter for a vinaigrette and an alternative to vinegar (another kitchen staple).
meals will be complete and provide adequate amounts of protein, carbs and fiber.
just like our usual meal plans, this one will also be balanced with different protein choices - to keep our taste buds interested 😋
Here are this week's recipes:
The Flavorful Five: Chicken Taco Salad - bursting with flavor
The Fresh Five: Colorful, bold Veggie salad with Mozzarella and Roasted Potatoes
The Fancy Five: Creamy Bow Ties with Mushrooms and crispy Tilapia - a gorgeous pasta dish which is to be enjoyed along the Fantastic Five
The Fantastic Five: Kale Salad with Berries and crumbled Feta - a very whimsical salad
Download and adapt this week's Grocery Shopping List or just check it out when you're doing your groceries:
Print the Order of Cooking list to optimize and minimize time spent in the kitchen: