Week 29 - Plant based menu.
Complete, nourishing meals with no animal-based ingredients.
Here are this week's recipes:
Lobio - Georgia bean stew, fragrant and refreshing.
Mercimek Köfte - A delicious Turkish food made with red lentils and bulgur.
Buddha’s Delight - A culinary delight passed on from the Buddhist monks.
Nutty Banana Bowl - A snack that's easy to put together, filling and delicious.
Download and adapt this week's Grocery Shopping List or check it out when you're doing your groceries:
Week 29 - Grocery shopping
Download XLSX • 13KB
Print the simplified Order of Cooking list to optimize and minimize time spent in the kitchen:
Week 29 - Order of Cooking
Download PDF • 664KB