Week 15 - Ketogenic diet.
Delicious recipes that are also low in carbohydrates.
Here are this week's recipes:
Extra Cheesy Keto Pizza - With mushrooms, cherry tomatoes, black olives and cauliflower in the crust.
Stir fried Zoodles with homemade Meat Sauce and grated Parmesan - The Keto version of the romantic Spaghetti meat sauce.
Béchamel Chicken - With almond flour and fresh dill. This version of the Romanian Ciulama has instructions for keto and non-keto variations.
Cocoa-Peanut Butter Cheesecake Bombs - A no sugar keto desert to satisfy your sweet craving.
Download and adapt this week's Grocery Shopping List or check it out when you're doing your groceries:
Print the simplified Order of Cooking list to optimize and minimize time spent in the kitchen: