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Week 15 - Ketogenic diet.

Delicious recipes that are also low in carbohydrates.

Here are this week's recipes:

Download and adapt this week's Grocery Shopping List or check it out when you're doing your groceries:

Week 15 - Grocery shopping
Download XLSX • 13KB

Print the simplified Order of Cooking list to optimize and minimize time spent in the kitchen:

Week 15 - Order of Cooking
Download PDF • 834KB


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