Scientifically designed to taste well together.

This week we're taking Smart Nutrition to a whole new level: all the ingredients we combine will have a real chemistry between them. Think of a great, passionate relationship - except for food and backed up by science. That's right, we're speaking about the perfect culinary partnership.

I've talked about this in the past when discussing pizza and how science can help explain why we love it so much. Well, this week, the same type of science will be used to create a complete menu of perfect taste pairings.

I've done my research, I've weighed, measured, calculated and balanced the ingredients to ensure the final menus are not just delicious, but also nutritionally complete and came up with 4 completely new recipes that are sure to delight you. We're talking 3 complementary meals (protein choices + sides/ salads) and 1 rosy desert.

This menu contains information about making:

• Pork Chops with a Rum-Apple-Roasted Red Pepper Sauce

• Sweet Potato-Kale salad with a creamy Passion Fruit dressing

• Oven Baked Cashew-Basa with a Fresh Green Salad with Grapes

• Summer Salad with Honey Mustard Chicken

• Raspberry Peach Salad with Rosewater and Basil

Download and adapt your Grocery Shopping List:

Print the Order of Cooking list to optimize and minimize time spent in the kitchen:

Enjoy!