2020 - Week 27 Menu - Foods with Real Chemistry
Updated: Sep 22, 2020
Scientifically designed to taste well together.
This week we're taking Smart Nutrition to a whole new level: all the ingredients we combine will have a real chemistry between them. Think of a great, passionate relationship - except for food and backed up by science. That's right, we're speaking about the perfect culinary partnership.
I've talked about this in the past when discussing pizza and how science can help explain why we love it so much. Well, this week, the same type of science will be used to create a complete menu of perfect taste pairings.
I've done my research, I've weighed, measured, calculated and balanced the ingredients to ensure the final menus are not just delicious, but also nutritionally complete and came up with 4 completely new recipes that are sure to delight you. We're talking 3 complementary meals (protein choices + sides/ salads) and 1 rosy desert.
This menu contains information about making:
Sweet Potato-Kale salad with a creamy Passion Fruit dressing
Download and adapt your Grocery Shopping List:
Print the Order of Cooking list to optimize and minimize time spent in the kitchen: